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Do not eat fruits immediately after meal, otherwise, you won't become thin

1, don't eat fruits immediately

Fruits contain class brass compounds, after taking in, it will transform intestines bacteria into dihydroxy benzoic acid. And the taking in vegetables contain thiocyanate, those two materials will disturb thyroid function, and cause thyroid gland swelling.

2, don't drink tea at once

Because tea leaves contain tannin, which could combine with protein and iron in food, and produce the colloidal or precipitation which are hard to be digested, after long time, it is easy to have the diseases of iron deficiency anemia and protein deficiency.

3, don't smoke immediately

Because the gastric peristalsis speeds up, blood circulation increases, blood capillary expands, promote the absorption of harmful substances, if you smoke after dinner, the absorption rate of harmful materials will be times than usual time. Keeping healthy is one of the most important thing in our life, however, for women, keeping slim is one of another important things in the whole life. If you want to keep slim, you can have a try on zi xiu tang, it is one of the best slimming products in the world. It could help us to reduce weight healthily, it could increase our metabolism and control our appetite.

 

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